Do you say it? Do you whisper it? Do you sit at the end of a Yoga class confused as to it’s meaning and say nothing? Do you #namaslay or #namastayinbed ?
Big love to the teachers who explain Sanskrit words or chants before asking practitioners to recited or do them!
At the end of every one of my Yoga classes I give my short definition of namaste: ‘The Devine light in me recognizes and bows to the Devine light in you. Namaste!’
Unpacking it a little more: We are all made up of the same stuff; atoms, particles, what have you. We all breathe the same oxygen, atmospheric dust, Air! There is a connection between all human beings and celestial that is deeper than the eye can see. Energetic, if you will.
Namaste says: I recognize this connection and I respect that we are all equal. Human. Space. Or aliens. 😁
Much love, respect, and gratitude for ALL!!
Length Strength Love,