STRETCHING IN PUBLIC ACTIVATIONS
Life is easier when our body & brain are lubricated⚡️
Release the kinks from your body 🙏🏿🙏🏽🖖🏼 and lube up your joints!
*Free Stretch Class*
99/6, 9/13, 920
Come check the Vinnyasa FB Page
Yoga 4 ______
You or Your Crew!
I’ll design the class to meet your specified goals or focus.
I will travel to you or come to my Bay Ridge studio (fits 10, mats + props provided)
Yoga 4 Orienting Yourself: Private 1 on 1 lessons.
Yoga 4 Partners: Heated audible breathing together techniques with Partnered Poses!
Yoga 4 Serenity: Soothing Yin Yoga with lots of blankets and props.
Yoga 4 Digestion: Twists and breath work.
Call me your Cheerleader! Call me your Accountability Coach!
I will help you unearth and achieve your authentic goals,
while growing life lasting tools and skills creating behavioral changes!
I will light a fire under your ass to do that thing you have always wanted to do, helping you get super clear on your passion plan.
Starting by finding the root reason why you want to do it!
Let’s Make Thing Happen! Together!
Call, Text or Email any questions!
Length Strength Love,